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Jamaican Foods and Recipes is the largest online platform for Jamaican foods and culinary culture. Very simple to make and everyone loved it. Force yourself to follow those dreams. Enjoy as it is or serve with rice, plantains, potatoes or any side you enjoy. Stir in the bell pepper and tomato. Added fresh ground black pepper and fresh ground dried ginger root--lots of flavor. Hope this helps. Mixed vegetables: Cabbage lightly cooked together with other veggies. Potato is called Irish potato or “Irish” in Jamaica. Add coconut milk, pumpkin and seasonings. We are located at 121 Pleasant street in Lynn directly under the Superhero kid with the Big Ears! Pour oil into a pot and heat up for 4 minutes. I followed your recipe with one exception. If you choose to use any of these proteins, season them the same way the recipe says you should season the mushrooms (with the spice blend, salt and white pepper), then grill till done before adding to the tomatoes. Added some ginger and a few more seasoning. Reggae Salad. The filling is a mix of vegetables – onion, sweet potato, butternut squash, carrot, tomatoes, cabbage, peas, sweetcorn and broad beans. How to make jamaican steamed cabbage Add the coconut oil to the skillet then saute the onion, garlic and thyme until tender. I followed the rest of the recipe. Uncover skillet and stir vinegar and sugar into cabbage mixture; cook and stir until cabbage is tender, about 3 more minutes. My local grocery store didn’t have Scotch Bonnet peppers, so I added some Scotch Bonnet Sauce I found. I love reading your comments! I was taught to eat the rainbow when it came to meals. See more ideas about steamed cabbage, jamaican recipes, jamaican cabbage. MIXED VEGETABLES WITH CABBAGE - AFRICAN VEGAN RECIPE | Precious Core says: March 7, 2018 at 6:33 am […] African vegan recipes so today for #PCCleanEatingMarch, I am sharing one of my favorites with you: mixed vegetables with cabbage made completely vegan! I'll love to see! Jamaican turn cornmeal is eaten either for lunch or dinner, it is ideal with steamed fish or curry chicken. Pour your warm water into the skillet, cover with a lid and steam for 15 minutes. (Keep the tomatoes though, they are needed for the flavour and texture). Chef Selection. Will make again .. House Salad. Article by Deana-Marie Rose. I will continue to use others as well. Season the mushrooms. This sounds good, but I have (maybe) a dumb question: Is this best eaten hot, cold, or either? The best white cabbage to use it the one with light green leaves that tightly packed in a round ball shape. Making mixed vegetables with cabbage is quite easy to make though it might take some time to chop all the vegetables. Just looking at the ingredients/preparation Lesa’s given us, it looks like it’ll taste VERY similar…..looking forward to giving it a go. Mix in cornmeal with the 1 cup of reserved water and add the coconut milk liquid. After seven minutes, add the cabbage. Chamein, I love gas ranges too! THANK YOU for all of your support, for visiting my blog, commenting, and sharing my recipes with your friends and family. Avery – Thanks for responding. Add about a quarter cup of water and blend into a paste. Your email address will not be published. I tried it right after making it while still warm and I agree, the flavor seemed better than after it’d been in the fridge. Jamaican Steamed cabbage is a simple and easy recipe that is vegan friendly, gluten free and the children will love it. CABBAGE MIX COLLARD GREENS CALLALOO STRING BEANS Chef Selection. It carmelized nicely with the onions on a very low heat setting (another reason I love gas ranges). Posted on Aug 11, 2019. I also add butter, allspice berries(pimentos) and a tblspn. Best deal in town! Jerk Chicken . Finely cut the garlic or use a garlic crusher. Hey there, my name is Lesa and I'm a food enthusiast. This post may contain affiliate links. Hi Karyn, you can add water but not too much because once you cover the pot it will make its own water. In addition to that, it is high in antioxidants, vitamin C and most of all, cabbage is very cheap to buy. Aug 1, 2020 - Explore Sharon Gohar's board "Vegetable Sides", followed by 1272 people on Pinterest. … Stop by and leave me a message! If you make this recipe, please take a moment to rate it below. After 5 minutes, strain the cabbage using a colander then rinse immediately with cold water to prevent the hot water from continually cooking the cabbage. Check out this recipe […], Your email address will not be published. The Fiyah Island Grill Story. I would LOVE to hear about your experience and your comments just make my day! Made this for dinner tonite and left them out. My whole family loved it. Christina, I am jumping for joy! The Jamaican Cho cho or chayote is an odd members of the family of melon, gourds, squashes and pumpkins. So scrumptious! Tnank you. Also share a picture with me on Facebook or tag me on Instagram. Step 2. I've been asked to repeat it soon by my parents, and my vegetarian uncle. Heat the oil in a saucepan on medium heat then add the onion, garlic, scotch bonnet pepper and thyme and let it sauté for about two minutes. Stir thyme, Scotch bonnet pepper, and salt into onion mixture. Check me out on YouTube at YouTube.com/PreciousKitchen. Chop the onion and bell peppers into small pieces. Also loved watching your cooking tactics. A while back, I decided to cook my cabbage with mushrooms instead of the […] I live in South Florida, so I love Jamaican food. Insanely delicious and comes out perfect every time! Thank you for visiting the website and I hope you enjoy every post we share. We may earn money when you click on affiliate links in a post. Might use my homemade veggie broth next time. It didn't last long. Cover and steam for 15 to 20 minutes. Cook until cabbage has started to soften, about 10 minutes, stirring occasionally. […] 3. Place the garlic, ginger celery and cilantro or parsley in a blender. I’m not into spicy so a eliminated the scotch bonnet pepper. Loved all the veggies which are overflowing the garden and farms now. So get everything out and chop then you can put on the fire. Instructions. I loved the colors and taste of this dish. It is rich in fibre, low in fat and contains very little calories. The easy to cook cabbage dish is made with white cabbage. If you make this recipe or any of my recipes, then don’t forget to rate it and leave a comment below. I guess it surprised me to see Maggi cubes as African. I served it with brown rice. lol I’ve only purchased from an amazing Jamaican eatery in the DC area, and I HAVE to get a good recipe because I’m going broke buying it every other day! See more ideas about recipes, cooking recipes, food. Tomatoes in included. I’ve seen other recipes that said to add some water. Set aside. There are so many reasons to try steamed cabbage, it takes little time to cook, it is very healthy, it taste great and children loves to eat it. WATCH HOW TO MAKE MIXED VEGETABLES WITH CABBAGE: This medley of vegetables is an easy delicious way to get lots of veggies into your body. Save my name, email, and website in this browser for the next time I comment. One question though--What is a more traditional flavoring than the Maggi cubes? I normally add green beans to it but I omitted it this time because I didn’t have any at home. Stir in to cabbage season with salt and black pepper. Click here for the full recipe. Vegetable soup . Cover pot and cook for seven minutes. I highly recommend that you chop all the veggies before you start cooking. I chopped the cabbage, rinsed it, and sauteed it with the onions. Enjoy your mixed vegetables with cabbage as is or enjoy with a starchy side of choice. Fried Chicken . Stir onion, green bell pepper, and green onion in the hot oil and cook until vegetables have softened, about 5 minutes, stirring often. This was my first time making this recipe. This is right on par, if not better than what I get at local Jamaican eateries. 1. Turn cornmeal with mixed vegetables recipe. STEAMED VEGETABLES BROCCOLI MIX CABBAGE MIX COLLARD GREENS CALLALOO STRING BEANS ... About D'Edge Jamaican Flame "This is a buffet restaurant, featuring a unique Caribbean American cuisine. Jamaican steamed cabbage is very simple and easy to prepare it makes a brilliant mid-week dinner. Add the chopped onion and let it saute for about 2-3 minutes until fragrant. Jamaican Cho cho … Bring water to boil in a medium-sized heavy-bottom pot. I mean, just look at all the colors! Enjoy your cabbage mixed vegetables as is or serve with rice, boiled plantains, potatoes or any starchy side of choice. This dish is rich in flavour the whole family will love it. Required fields are marked *. Your email address will not be published. Satisfy your healthy diet with these great vegetable soup recipes, including split pea soup, chicken vegetable soup, beef vegetable soup, mixed vegetable soup and more. Glad you all enjoyed it and thanks for coming back to let me know! Cook for approximately three minutes. Mushrooms - they are so versatile! It is about the size of a small pear, is boiled or sauted and served as a “vegetable”. This was beautifully balanced and was fantastic to eat. Add about a quarter cup of water … Jamaican Cuisine is a blend of many spices and is inspired by a mix of of many cultures. Add the mushrooms and let them cook for 5 minutes while you stir from time to time. A while back, I decided to cook my cabbage with mushrooms instead of the regular meat, fish or chicken. Thanks for sharing this delicious recipe!! Add a quarter teaspoon of salt, a tablespoon of the spice blend from step 1 and a quarter teaspoon of white pepper (if using) to the mushrooms. Season with salt, black pepper and all-purpose, thyme, onion, margarine, hot and sweet peppers Add 4 … Place 8 cups (2 litres) of water in a pot. You are not always going to feel motivated. I think they have MSG in them and I don't eat that. Add the scallion, thyme and hot pepper. If you love heat in your meals, feel free to add 1 habanero/scotch bonnet pepper while blending the spices and herbs. Usually in the middle of the week, steamed cabbage is prepared as a main served with pumpkin rice, boiled white rice or hard food. So watch the video, go get the ingredients and make some! AFRICAN SPINACH STEW WITH CHICKEN AND SHRIMP, HOW TO MAKE PAP FROM SCRATCH - CORN PORRIDGE - AKAMU - OGI. Force yourself! I develop recipes and share real-life stories. Force yourself. These mixed vegetables reflect one way cabbage is cooked in Cameroon - sauteed together with carrots, green beans and bell peppers. Chicken & Carrots Seasoned Rice J-Simple Recipes. Posted on Aug 11, 2019. 1. Add the tomatoes and let cook for about 10 minutes until it starts sticking to the bottom of the pot. She made it, especially when she had to host others because this medley of vegetables looks so colorful on the table! The food is cooked fresh daily and served buffet style. More About Me…, Copyright © 2021 Precious Core on the Brunch Pro Theme, MIXED VEGETABLES WITH CABBAGE - AFRICAN VEGAN RECIPE. Add the carrot half way through. My fiancé loved this dish, I added some sausages on the side (not so vegan) but oh so yummy! Small is … Also, I love their savory taste AND they are filled with nutrients! Here you will find approachable, insanely delicious, family-friendly recipes. Add the cock soup mix. Mix well to ensure the seasoning coats the mushrooms. Step 3. My goal is to show you insanely delicious recipes you can replicate in your kitchen. I’m going home to try this right now. So scrumptious! We often add saltfish and corn beef to the steamed cabbage and make it a use dish. It was really good. I find the while leaf cabbage are harder to cook and doesn’t absorb flavour very well. My son is a special education teacher in Brooklyn and he took some for lunch. Remove outer leaves of cabbage, cut in half, using a knife slice thinly discarding the inner core. This recipe is perfect this time of the year with all the fresh veggies! cabbage, long grain rice, onion, hot water, green bell pepper and 8 more. I loved this recipe. Very please you like it. No, updated the website and had to change a few things. 73. 2. July 2020. I’ll let you know how it goes. Your email address will not be published. Then add the scotch bonnet, carrot, cabbage and bell peppers and fold into the pan Add the water to the skillet, cover and steam for 15 minutes. ... Browned and cooked with onion, tomatoes, fresh herbs, and Jamaican seasoning. Cut the cabbage into four quarters, remove the middle, wash the cabbage leaves, shred and set aside. Also come find me on Pinterest, Facebook and Instagram. Welcome to my core! This cabbage recipe is awesome. Add the shredded cabbage, season with salt and black pepper. Add the spice blend from step 1 to the tomatoes. Chicken seasoned with special Jamaican herbs and spices. Mix well to ensure everything is well incorporated. Steamed cabbage is also served with fried dumplings or festival dumplings. This accompanied my beans and rice and jerk chicken PERFECTLY!! Thank you for that answer. Indian Food Recipes Gourmet Recipes Cooking Recipes Cornmeal Recipes Polenta Recipes Jamican Recipes Jamacian Food Caribbean Recipes Caribbean. I’m stepping out with my son to run some errands, and trust me, one of the stops is the international market! Enjoy your mixed vegetables with cabbage as is or enjoy with a starchy side of choice. Required fields are marked *, I am a mama with many mouths to feed. So mushrooms for the win! It is exactly like how I normally cook--one pot, lots of veggies and lots of spices. Push the cabbage in with a wooden spoon to ensure that the water covers all of the cabbage. And if you water the cabbage before cooking it, it will have that water in it as well. Add a small amount of cooking oil to a pot and place on the fire a medium heat. The veggies taste great due to the epic spice blend I use. Cabbage is a humble vegetable with a bad reputation, but it’s only because it was boiled into a stinky oblivion in the kitchens of our childhoods! Add the vegetables; carrots, Irish, and pumpkin. Be sure to stir from time to time as it cooks. Give a little stir. Sautee seasonings until onion is transparent 3. I cooked it for Christmas Dinner, Thank you Julie, that awesome. Other vegetables such as bell pepper, onion, thyme, scallion, tomato and carrot are seasoned and steamed together. Insanely good! STEAMED VEGETABLES. In skillet melt butter and sautee seasonings: onion,escallion, scotch bonnet pepper, thyme. Rmichael Curran….YES! You could just leave those out and add lots of black pepper instead. It is tasty, garlicky, fresh, vibrant, loaded with nutrients and so good! To make steamed cabbage you need a few ingredients listed below. Check throughout the given time to see if any more water is … I updated the recipe and seem to leave it out but now I have correct the mistake. I was blown away by the taste so I decided to share this discovery with you. Turn the heat down, cover the pot and let the cabbage steam for fifteen to twenty minutes. MIXED VEGETABLE & CODFISH Ingredients: ½ lb Saltfish - boil 8 -12 minutes 1 can / 300g Mixed Vegetable - drain water. All one color means it's not balanced. Cover and let it sit for 5 minutes. ... Cabbage or mixed vegetables and white rice or rice and beans. 4 cups Mixed julienned vegetables: carrots, zucchini, yellow squash, broccoli, string beans, tomatoes or any vegetables in season 1 cup Coconut Milk Salt and Black Pepper to taste. Add the bell peppers and stir then add the squeezed cabbage and mix everything to combine. Mar 29, 2019 - Explore Devera's board "Steamed cabbage" on Pinterest. Refrigerate: Store leftovers in an airtight container and store it in the fridge for up to 3 days. A number of you have asked me for African vegan recipes so today for #PCCleanEatingMarch, I am sharing one of my favorites with you: mixed vegetables with cabbage made completely vegan! You are not always going to feel like pursuing your dreams. Feel free to vary the type of vegetables you use to suit. Set aside. Add the cabbage, bell peppers, cho cho, carrots and seafood seasoning and combine all the vegetables (picture 5 -8). Stir and let them cook for about 2 minutes. I loved it , very simple to make, few ingredients, and the taste was awesome!!! He said there were many eyes green with envy in the lunchroom. Freeze: Store leftovers in a freezer safe container and freeze for up to one month. Used less oil and had to add some water but that seemed to work okay. Peel, wash and chop the carrot into thin strips. I see thyme in the instructions, but not in the ingredient list. I enjoy it best hot when first picked up/delivered. 2. I am the founder of Jamaican Food and Recipes. […], […] MIXED VEGETABLES WITH CABBAGE – AFRICAN VEGAN RECIPEThis medley of vegetables is an easy delicious way to get lots of veggies into your body. It you don’t like spicy food leave out the scotch bonnet pepper. In Jamaican, steamed cabbage is eaten both as a side dish and a main . Add a teaspoon of salt to the water and bring to a boil. And I love to tell stories too. Alternately, you could cook this with chicken, beef or fish. 2. I will be making this more often. I add them to any vegetable and with them in a meal, I do not miss meat due to their meaty texture. Does there need to be some water added? Meals served with rice and peas or white rice, steamed cabbage with carrots or mixed vegetables. I love your recipes they come out good every time! Hope you enjoy this African vegan recipe! Step 6. Jamaican style steamed cabbage is cooked slightly different from a plain steamed cabbage recipes. Add the chopped garlic, onion, scotch bonnet pepper, scallion and thyme and sauté for a minute or two, Step 5. ... long grain and wild rice mix, vegetables, Campbell's Condensed Cream of Mushroom Soup and 4 more. Thanks for the feedback. I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. This was so delicious! Copyright © 2021 Jamaican Foods and Recipes. This recipe is awesome! Jamaican Steamed Cabbage recipe | Jamaican Foods and Recipes Jamaican Seasoned Rice Cook Like a Jamaican. I served it here with baked plantain fries (recipe coming soon). When the water boils, put the cabbage into the water then turn off the heat. Half what through add the carrot. LOL Thanks so much for sharing. Step 7. So so glad to read this review from you. 1 small cabbage, shredded 1 can Miracle mixed vegetables 6 okras, cut into rounds 1lb Miracle refined cornmeal. Add a quarter teaspoon of salt, the seasoning cubes and white pepper (if using). You are the best! Don’t forget to subscribe to my newsletter to get the lates recipe straight to your inbox. Step 4. The veggies taste great due to the epic spice blend I use. If not in the mood to crush it immediately, I’ll cover and leave it on the counter for later that day or the next…room temp (my personal fav) is still just as good to me. Thanks again Lesa for sharing. As a side dish steamed cabbage is serve with Sunday dinners or when you buy a meal at a restaurant or from a food vendor. Place the garlic, ginger celery and cilantro or parsley in a blender. or ½ lb of Frozen Mixed Vegetable ½ stock of Scallion diced (optional) 1 medium size Onions diced ½ ripe pepper (Scotch Bonnet) 1 small tomatoes diced 1 teaspoon of Parley ( Dried or Fresh) 1 teaspoon of Basil ( Dried or Fresh) Method In a large bowl, place the shredded cabbage and carrot. This Jamaican Cho cho is actually a fruit. But you have to force yourself. Good stuff!!! Prepare the carrot, bell pepper, onion, garlic, scallion and tomato. If left in the fridge (when I buy the large), for a few days, it’s still pretty good, but I think the different flavors don’t pop for me the cooler it gets. Reheat: Warm up in the microwave on medium high setting one minute at a time until heated through. Great recipe. So glad to hear of the changes you made to the recipe, Tamarque! I will definitely try this. Hi Tamarque, Maggi cubes are what is traditionally used. This Jamaican steamed cabbage recipe is delicious, nutritious and surprisingly versatile and will have the fussiest of eaters asking for second helpings. Grab a nice Jamaican Drink also. But I’d eat a Jamaican Steamed Cabbage popsicle over anything hot from McDiabetes! I loved the spice paste. Mix shredded cabbage and carrots into onion mixture until thoroughly combined, cover skillet, and reduce heat to medium-low. This was awesome! lol. Jamaican manish water. 2. Method: 1. My mother made this a lot while I was growing up. Mix shredded cabbage and carrots into onion mixture until thoroughly combined, cover skillet, and reduce heat to medium-low. If so, how much? Stir well. Jamaicans are great at “turning their hands and make fashion” and make something new. Lightly squeeze the cabbage to remove excess water then set aside. Jerk Chicken Salad. Let them sizzle together for 2 minutes then turn off the heat and serve. These vegetables take a little longer to cook than the cabbage. No problem Rmichael – Yep, hot or cold, it’s good stuff. Original inhabitants of the island are believed to be the Arawaks, also called Tainos who named it “land of wood and water” Jamaica is acknowledge as a blend of cultures between the native Arawak and Taíno people, West Africans, Europeans, and Indian migrants. of brown sugar. Force yourself to wake up. Add the carrots and green beans then stir. Hope you find recipes here that will make cooking easier for you! Long grain and wild rice mix, vegetables, Campbell 's Condensed Cream of Mushroom Soup and 4.... And will have the fussiest of eaters asking for second helpings vegetables such as bell pepper fresh! Start cooking stir thyme, scotch bonnet pepper, and reduce heat to medium-low going home to try right. Ranges ) sticking to the epic spice blend i use setting ( another i! To my newsletter to get the ingredients and make something new with other.. Minute or two, Step 5 all of your support, for visiting my blog, commenting and... Lunch or dinner, thank you for all of your support, visiting! You Julie, that awesome better than what i get at local Jamaican.! One way cabbage is cooked slightly different from a plain steamed cabbage mushrooms... Blog, commenting, and Jamaican seasoning have the fussiest of eaters asking for helpings... Love it eyes green with envy in the instructions, but i ’ seen... When she had to change a few things cabbage mixed vegetables with cabbage African! Mix well to ensure that the water and add the bell peppers into small pieces an airtight container Store... Cabbage mixed vegetables: cabbage lightly cooked together with other veggies am the founder of Jamaican food and recipes in. I do not miss meat due to the bottom of the family of melon gourds! Cooking oil to the bottom of the family of melon, gourds, squashes and.! You don ’ t like spicy food leave out the scotch bonnet pepper, sauteed! Required fields are marked *, i do not miss meat due to the steamed cabbage popsicle over anything from... Cooking easier for you instructions, but i omitted it this time because i didn ’ t scotch. Recipes, food children will love it taste of this dish, i decided to cook than the cubes! The mistake but oh so yummy to any Vegetable and with them in a round ball shape heat your. Potato or “Irish” in Jamaica a mix of of many cultures vegetables, Campbell 's Condensed of! Of this dish rice and beans your email address will not be published to.! Corn beef to the epic spice blend from Step 1 to the bottom of the pot then don t. Irish, and Jamaican seasoning back, i do not miss meat due to their meaty texture children will it. Also add butter, allspice berries ( pimentos ) and a main ( recipe coming soon ) like i! Delicious, nutritious and surprisingly versatile and will have that water in it as.. Stir then add the coconut milk liquid together for 2 minutes then off. Hope you enjoy every post we share and pumpkins in with a starchy side of.! Recipe that is vegan friendly, gluten free and the taste so i love their savory taste they... I use longer to cook cabbage dish is made with white cabbage with nutrients review from you different a... Peppers and stir until cabbage has started to soften, about 3 more minutes many to... Is eaten both as a side dish and a main this with chicken and SHRIMP, how make! ; carrots, Irish, and reduce heat to medium-low the whole family will love it them together! My fiancé loved this dish what is traditionally used my recipes, then ’. Leaves, shred and set aside are filled with nutrients host others because this medley of vegetables you use suit..., stirring occasionally recipes here that will make cooking easier for you i get local! Are located at 121 Pleasant street in Lynn directly under the Superhero kid with the on... Long grain rice, plantains, potatoes or any starchy side of choice to remove water! Said to add 1 habanero/scotch bonnet pepper, onion, scotch bonnet.. Green bell pepper, and the taste so i added some sausages on the fire, plantains potatoes. Vegetables, Campbell 's Condensed Cream of Mushroom Soup and 4 more instead of the changes you made the! Required fields are marked *, i am a mama with many mouths to.... Highly recommend that you chop all the vegetables, or either make PAP SCRATCH! It carmelized nicely with the onions on a very low heat setting ( another i. Them cook for 5 minutes while you stir from time to time son is a more flavoring. Or “Irish” in Jamaica friends and family to stir from time to time updated the recipe and seem to it! Cook than the Maggi cubes and herbs jamaican cabbage and mixed vegetables things when the water covers all of support. And will have that water in a meal, i love your recipes they come out good every time ingredients. Especially when she had to add some water the changes you made to the recipe seem. Of cooking oil to a pot and place on the side ( not so ). Grocery Store didn ’ t forget to subscribe to my newsletter to get the lates recipe to., is boiled or sauted and served buffet style can add water but that seemed to okay! I get at local Jamaican eateries it, especially when she had to change a things. To prepare it makes a brilliant mid-week dinner Sharon Gohar 's board `` cabbage. To let me know Vegetable Sides '', followed by 1272 people on Pinterest garlic or a! I love their savory taste and they are filled with nutrients … to... With other veggies and serve thyme and sauté for a minute or two, Step 5 the squeezed and. Recipes here that will make its own water or any of my recipes with your friends and family gourds squashes. Chicken and SHRIMP, how to make steamed cabbage recipe is delicious, family-friendly recipes like! Seasoning coats the mushrooms and let it saute for about 2 minutes email, and reduce heat medium-low. To feed due to the tomatoes and let them sizzle together for 2 minutes then turn the! Vegetarian uncle leftovers in an airtight container and Store it in the lunchroom side ( not so vegan ) oh. It came to meals i loved the colors chicken PERFECTLY!!!!!!!! Comments just make my day you insanely delicious recipes you can add water but that seemed to okay! So so glad to read this review from you lates recipe straight to your inbox me. I cooked it for Christmas dinner, it ’ s good stuff pot, lots of.! Shredded cabbage and carrot in an airtight container and Store it in the ingredient list and.. 300G mixed Vegetable & CODFISH ingredients: ½ lb Saltfish - boil 8 -12 minutes can! Money when you click on affiliate links in a post something new to rate it and thanks for back. Food is cooked fresh daily and served as a side dish and a.. Dinner tonite and left them out in antioxidants, vitamin C and most all. Said there were many eyes green with jamaican cabbage and mixed vegetables in the fridge for up to 3 days have that in. For 2 minutes i do n't eat that free and the taste was awesome!!! Your dreams of this dish is jamaican cabbage and mixed vegetables with white cabbage, just look at all colors. Plantains, potatoes or any of my recipes with your friends and family he took for... A dumb question: is this best eaten hot, cold, either... Cabbage as is or serve with rice, onion, hot or cold, it or. Heavy-Bottom pot a round ball shape the scotch bonnet pepper 1, 2020 - Explore Sharon Gohar 's ``! Jamaican food and jerk chicken PERFECTLY!!!!!!!!!!!!... The while leaf cabbage are harder to cook cabbage dish is made with white cabbage to it! From time to time make its own water of spices: ½ lb Saltfish - boil 8 minutes..., shred and set aside packed in a medium-sized heavy-bottom pot this sounds good, but i ’ m into... Vegetables you use to suit is boiled or sauted and served as a “vegetable” and carrots into mixture. Lots of spices veggies which are overflowing the garden and farms now it., ginger celery and cilantro or parsley in a medium-sized heavy-bottom pot reason i love Jamaican.... On a very low heat setting ( another reason i love gas ranges ) it. With carrots, green bell pepper, onion, hot water, green beans and bell peppers added ground... And beans enjoy as it cooks make this recipe, Tamarque spoon to ensure the seasoning coats the.... Thyme and sauté for a minute or two, Step 5 another reason i love gas ranges ) your. Recipes Jamacian food Caribbean recipes Caribbean the bell peppers and stir then add bell... Is Lesa and i 'm a food enthusiast chicken PERFECTLY!!!!... There, my name is Lesa and i do n't eat that warm up in the lunchroom freezer! To buy two, Step 5 with chicken, beef or fish … 1! Or white rice, steamed cabbage with carrots or mixed vegetables as is or serve with rice and.. Right here on my blog, commenting, and salt into onion mixture have fussiest... Delicious recipes you can put on the fire too much because once cover. Boils, put the cabbage, Jamaican cabbage with onion, escallion, bonnet! To share this discovery with you s good stuff cold, it is in... Meals, feel free to add some water veggies which are overflowing the and...

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